Joe Floyd 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 120 |
December 22, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1127 | 70 | 34 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 33 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 36 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1153 | 14 | 38 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 36 |
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Workout Graph
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