Joe Floyd 30:05 SkiErg
6,189
Meters
30:05.7
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 87 |
December 08, 2025 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,189 | 2:25.8 | 113 | 681 | 342 | 33 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 34 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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