Joe Floyd 1x1000m/3:00r row
1,000
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,023 |
| Overall Time | 6:47.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 116 |
December 01, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 33 | |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 33 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.