Ferdinand W 8:49 row
2,021
Meters
8:49.5
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 90 |
April 26, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,021 | 2:10.9 | 156 | 835 | 122 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 8:49.5 | 875 | 2:11.1 | 155 | 834 | 53 | 21 |
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