Ferdinand W 4:23 row
1,019
Meters
4:23.8
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 6585 |
| Drag Factor | 98 |
March 09, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,019 | 2:09.4 | 161 | 855 | 62 | 23 |
| 4:23.8 | 1,019 | 2:09.4 | 161 | 855 | 6543 | 23 |
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Workout Graph
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