Ferdinand W 4:22 row
1,010
Meters
4:22.1
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 86 |
March 07, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,010 | 2:09.7 | 160 | 851 | 62 | 22 |
| 4:22.1 | 1,011 | 2:09.6 | 161 | 853 | 62 | 22 |
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