Peter Ciesa 9:22 row
1,505
Meters
9:22.4
Time
3:06.8
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
March 02, 2016 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.4 | 1,505 | 3:06.8 | 54 | 480 | 75 | 25 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 25 |
| 9:22.4 | 707 | 3:05.5 | 55 | 480 | 35 | 26 |