Ray Wallin 50:07 row
10,257
Meters
50:07.7
Time
2:26.6
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 111 |
February 11, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 10,257 | 2:26.6 | 111 | 676 | 565 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 21 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 50:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 9 |
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Workout Graph
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