Ray Wallin 10:06 BikeErg
4,062
Meters
10:06.7
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 71 |
| Revolution Count | 718 |
| Power/kg | 1.13 |
| Drag Factor | 61 |
January 18, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,062 | 2:29.3 | 105 | 652 | 110 | 71 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 71 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 72 |
| 10:06.7 | 41 | 2:43.4 | 80 | 537 | 1 | 62 |
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Workout Graph
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