Ray Wallin 20:07 BikeErg
8,429
Meters
20:07.4
Time
2:23.2
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 74 |
| Revolution Count | 1504 |
| Power/kg | 1.28 |
| Drag Factor | 60 |
June 26, 2023 05:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.4 | 8,429 | 2:23.2 | 119 | 703 | 236 | 74 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 75 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 74 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 74 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 75 |
| 20:07.4 | 46 | 2:40.8 | 84 | 486 | 1 | 65 |
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Workout Graph
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