Ray Wallin 25:06 row
5,629
Meters
25:06.4
Time
2:13.8
Pace
333
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 104 |
December 29, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,629 | 2:13.8 | 146 | 795 | 333 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 25:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.