Ray Wallin 20:06 row
4,464
Meters
20:06.4
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 104 |
July 21, 2021 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,464 | 2:15.1 | 142 | 781 | 262 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 20:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.