Ray Wallin 20:07 row
4,448
Meters
20:07.0
Time
2:15.6
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 103 |
June 15, 2021 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,448 | 2:15.6 | 140 | 772 | 259 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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