Ray Wallin 30:06 row
6,759
Meters
30:06.1
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 107 |
March 30, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,759 | 2:13.6 | 147 | 801 | 402 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 30:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.