Ray Wallin 15:06 SkiErg
3,396
Meters
15:06.8
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 73 |
January 26, 2021 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,396 | 2:13.5 | 147 | 797 | 201 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 |
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Workout Graph
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