Ray Wallin 15:07 SkiErg
3,445
Meters
15:07.1
Time
2:11.6
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 73 |
January 23, 2021 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,445 | 2:11.6 | 153 | 817 | 206 | 30 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 15:07.1 | 25 | 2:22.0 | 122 | 507 | 1 | 9 |
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