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Ray Wallin 1:10:07 row

15,578

Meters

1:10:07.5

Time

2:15.0

Pace

914

Calories

Average Watts142
Calories Per Hour782
Stroke Rate21
Stroke Count1503
Drag Factor104

January 22, 2021 05:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:07.5 15,578 2:15.0 142 782 914 21
5:00.0 1,099 2:16.4 138 768 64 21
10:00.0 1,107 2:15.5 141 780 65 21
15:00.0 1,113 2:14.7 143 780 65 21
20:00.0 1,109 2:15.2 141 780 65 21
25:00.0 1,108 2:15.3 141 780 65 22
30:00.0 1,107 2:15.5 141 780 65 21
35:00.0 1,108 2:15.3 141 780 65 21
40:00.0 1,108 2:15.3 141 780 65 21
45:00.0 1,110 2:15.1 142 780 65 22
50:00.0 1,112 2:14.8 143 780 65 22
55:00.0 1,112 2:14.8 143 780 65 22
1:00:00.0 1,116 2:14.4 144 792 66 22
1:05:00.0 1,118 2:14.1 145 792 66 22
1:10:00.0 1,128 2:12.9 149 804 67 22
1:10:07.5 24 2:36.2 92 480 1 8

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Workout Graph

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