Ray Wallin 1:00:07 row
13,377
Meters
1:00:07.9
Time
2:14.8
Pace
787
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 107 |
January 07, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,377 | 2:14.8 | 143 | 791 | 787 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 1:00:07.9 | 26 | 2:31.9 | 100 | 643 | 1 | 8 |
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