Ray Wallin 1:00:08 row
13,562
Meters
1:00:08.2
Time
2:13.0
Pace
806
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 106 |
January 05, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,562 | 2:13.0 | 149 | 804 | 806 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 1:00:08.2 | 27 | 2:31.8 | 100 | 439 | 1 | 7 |
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