Ray Wallin 1:00:07 row
13,479
Meters
1:00:07.8
Time
2:13.8
Pace
798
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 107 |
December 29, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,479 | 2:13.8 | 146 | 796 | 798 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |
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