Ray Wallin 55:06 row
12,426
Meters
55:06.9
Time
2:13.0
Pace
738
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 106 |
October 28, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 12,426 | 2:13.0 | 149 | 811 | 738 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 55:06.9 | 26 | 2:12.6 | 150 | 815 | 1 | 9 |
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