Ray Wallin 1:00:05 row
13,415
Meters
1:00:05.1
Time
2:14.3
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 106 |
October 20, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,415 | 2:14.3 | 144 | 796 | 793 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 1:00:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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