Ray Wallin 1:00:06 row
13,552
Meters
1:00:06.0
Time
2:13.0
Pace
808
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1256 |
| Drag Factor | 106 |
September 21, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,552 | 2:13.0 | 149 | 806 | 808 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 1:00:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
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Workout Graph
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