Ray Wallin 50:06 row
11,125
Meters
50:06.9
Time
2:15.1
Pace
653
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 104 |
September 17, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 11,125 | 2:15.1 | 142 | 788 | 653 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 50:06.9 | 24 | 2:23.7 | 118 | 705 | 1 | 9 |
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Workout Graph
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