Ray Wallin 20:05 row
4,413
Meters
20:05.7
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 0 |
October 17, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,413 | 2:16.6 | 137 | 761 | 255 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 |
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Workout Graph
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