Ray Wallin 20:06 row
4,413
Meters
20:06.2
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 107 |
August 25, 2026 04:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,413 | 2:16.6 | 137 | 767 | 257 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 20:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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