Ray Wallin 30:06 row
6,527
Meters
30:06.2
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
February 24, 2026 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,527 | 2:18.3 | 132 | 747 | 375 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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