Ray Wallin 10:06 BikeErg
4,053
Meters
10:06.5
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 74 |
| Revolution Count | 752 |
| Power/kg | 1.12 |
| Drag Factor | 53 |
September 11, 2025 05:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,053 | 2:29.6 | 104 | 652 | 110 | 74 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 73 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 76 |
| 10:06.5 | 41 | 2:38.5 | 88 | 553 | 1 | 65 |
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Workout Graph
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