Ray Wallin 15:07 row
3,320
Meters
15:07.4
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 109 |
August 02, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,320 | 2:16.6 | 137 | 761 | 192 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 15:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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