Ray Wallin 1:00:06 row
12,555
Meters
1:00:06.7
Time
2:23.6
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 108 |
August 01, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,555 | 2:23.6 | 118 | 699 | 701 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 1:00:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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