Ray Wallin 20:07 BikeErg
8,213
Meters
20:07.4
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 75 |
| Revolution Count | 1522 |
| Power/kg | 1.18 |
| Drag Factor | 53 |
July 16, 2025 05:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.4 | 8,213 | 2:27.0 | 110 | 673 | 226 | 75 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 74 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 76 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 76 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 76 |
| 20:07.4 | 39 | 3:09.7 | 51 | 486 | 1 | 66 |
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Workout Graph
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