Ray Wallin 20:07 BikeErg
8,313
Meters
20:07.0
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 76 |
| Revolution Count | 1544 |
| Power/kg | 1.23 |
| Drag Factor | 53 |
June 19, 2025 05:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,313 | 2:25.1 | 114 | 685 | 230 | 76 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 75 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 76 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 76 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 80 |
| 20:07.0 | 50 | 2:20.0 | 128 | 514 | 1 | 78 |
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Workout Graph
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