Ray Wallin 30:07 SkiErg
6,211
Meters
30:07.8
Time
2:25.5
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 62 |
May 20, 2025 04:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,211 | 2:25.5 | 114 | 685 | 344 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 30:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |
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Workout Graph
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