Ray Wallin 55:06 SkiErg
11,476
Meters
55:06.9
Time
2:24.0
Pace
642
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 60 |
May 07, 2025 05:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 11,476 | 2:24.0 | 117 | 698 | 642 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 55:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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