Ray Wallin 50:07 row
10,297
Meters
50:07.3
Time
2:26.0
Pace
569
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
April 21, 2025 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,297 | 2:26.0 | 112 | 681 | 569 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 50:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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