Jon Taylor 2000m row
2,000
Meters
7:33.5
Time
1:53.3
Pace
140
Calories
177
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 124 |
August 05, 2022 13:00:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1111 | 140 | 31 | 177 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 35 | 32 | 172 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1067 | 34 | 31 | 177 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 31 | 180 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1165 | 36 | 34 | 182 |
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2k
erg.zone