Jon Taylor 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
174
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 126 |
April 07, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 972 | 162 | 20 | 174 |
| 2:30.0 | 604 | 2:04.1 | 183 | 912 | 38 | 20 | 171 |
| 5:00.0 | 623 | 2:00.3 | 201 | 984 | 41 | 20 | 172 |
| 7:30.0 | 622 | 2:00.5 | 200 | 984 | 41 | 20 | 175 |
| 10:00.0 | 631 | 1:58.8 | 208 | 1008 | 42 | 20 | 179 |
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Workout Graph
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