Jon Taylor 2000m row
2,000
Meters
8:43.0
Time
2:10.7
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 29, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,000 | 2:10.7 | 157 | 819 | 119 | 20 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 21 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 21 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 20 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 20 |