Jon Taylor 1000m row
1,000
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
181
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 178 |
June 13, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1274 | 75 | 29 | 181 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 32 | 172 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 29 | 182 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 29 | 182 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1250 | 15 | 29 | 184 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 29 | 185 |
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Workout Graph
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