Jon Taylor 10000m row
10,000
Meters
42:14.0
Time
2:06.7
Pace
627
Calories
172
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 154 |
May 23, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.0 | 10,000 | 2:06.7 | 172 | 890 | 627 | 19 | 172 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 18 | 160 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 20 | 172 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 960 | 130 | 22 | 178 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 20 | 176 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 828 | 121 | 18 | 178 |
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Workout Graph
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