Jon Taylor 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Count | 253 |
| Drag Factor | 154 |
February 17, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 828 | 138 | 153 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 139 | |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 146 | |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 160 | |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 166 | |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 157 |
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Workout Graph
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