Jon Taylor 2801m row
2,801
Meters
11:26.9
Time
2:02.6
Pace
179
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Count | 216 |
| Drag Factor | 158 |
February 14, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,801 | 2:02.6 | 190 | 938 | 179 | |
| 2:25.5 | 600 | 2:01.2 | 196 | 964 | 39 | |
| 2:27.2 | 1,200 | 2:02.6 | 190 | 929 | 38 | |
| 2:27.8 | 1,800 | 2:03.1 | 187 | 925 | 38 | |
| 2:28.2 | 2,400 | 2:03.5 | 186 | 923 | 38 | |
| 1:38.2 | 2,801 | 2:02.4 | 191 | 953 | 26 |
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Workout Graph
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