Jon Taylor 35:23 row
8,028
Meters
35:23.1
Time
2:12.2
Pace
482
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 153 |
August 11, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.1 | 8,028 | 2:12.2 | 151 | 817 | 482 | 24 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 127 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 135 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 128 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 | 162 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 145 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 142 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 145 |
| 35:23.1 | 77 | 2:30.0 | 104 | 623 | 4 | 21 | 144 |
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Workout Graph
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