Jon Taylor 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 169 |
January 07, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 802 | 59 | 25 | 125 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 26 | 111 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 25 | 124 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 25 | 128 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 24 | 130 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 27 | 134 |