Jon Taylor 2000m row
2,000
Meters
9:25.4
Time
2:21.3
Pace
111
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
October 15, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.4 | 2,000 | 2:21.3 | 124 | 706 | 111 | 25 | 156 |
| 1:56.9 | 400 | 2:26.1 | 112 | 677 | 22 | 26 | 149 |
| 1:54.2 | 800 | 2:22.7 | 120 | 693 | 22 | 25 | 152 |
| 1:52.4 | 1,200 | 2:20.5 | 126 | 704 | 22 | 25 | 160 |
| 1:52.2 | 1,600 | 2:20.2 | 127 | 705 | 22 | 25 | 160 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 754 | 23 | 25 | 163 |