Jon Taylor 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 157 |
October 15, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 761 | 57 | 25 | 135 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 25 | 121 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 24 | 137 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 25 | 140 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 26 | 138 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 25 | 141 |