Jon Taylor 6000m row
6,000
Meters
25:11.6
Time
2:05.9
Pace
377
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
October 01, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.6 | 6,000 | 2:05.9 | 175 | 897 | 377 | 26 | 175 |
| 5:00.7 | 1,200 | 2:05.2 | 178 | 909 | 76 | 26 | 165 |
| 5:02.8 | 2,400 | 2:06.1 | 174 | 891 | 75 | 26 | 170 |
| 5:07.8 | 3,600 | 2:08.2 | 166 | 865 | 74 | 25 | 175 |
| 5:08.8 | 4,800 | 2:08.6 | 164 | 862 | 74 | 26 | 177 |
| 4:51.5 | 6,000 | 2:01.4 | 195 | 963 | 78 | 27 | 188 |