Jon Taylor 4:38 row
1,024
Meters
4:38.3
Time
2:15.8
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 157 |
May 07, 2017 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,024 | 2:15.8 | 139 | 763 | 59 | 19 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 25 |
| 4:30.1 | 500 | 2:13.3 | 148 | 783 | 29 | 26 |
| 4:38.1 | 24 | 2:46.6 | 76 | 450 | 1 | 7 |