Jon Taylor 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 165 |
February 05, 2017 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 778 | 116 | 26 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 26 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 26 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 26 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 26 |