Jon Taylor 3:56 row
724
Meters
3:56.5
Time
2:43.3
Pace
40
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 116 |
October 21, 2026 13:38:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 724 | 2:43.3 | 80 | 608 | 40 | 26 | 118 |
| 3:56.5 | 724 | 2:43.3 | 80 | 608 | 40 | 26 | 118 |
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